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WE ARE CROSSFIT OOLTEWAH

Getting started has never been so easy


Every one of our programs are modifiable and can be scaled to fit within the context of your goals and abilities, and every coach is skilled in determining the level of modification a new member needs in order to avoid injury. WE will ease any fears or anxiety you may have from starting a new program by beginning with an initial consultation to discover what your level of fitness is. We will ask you some health questions as well as perform some movement evaluations to make sure no major issues exist that would need to be addressed immediately. We will have you perform some fitness tests and then go over the results and recommend the best starting options to one of our programs.

Grab 3 FREE classes to see if CrossFit Ooltewah is a fit for you.


Just fill out the form, schedule your first visit and let us help you get started on an amazing fitness journey.

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What our members are saying

"This was the first CrossFit gym I ever tried and have been going here ever since. The coaches are extremely knowledgeable, helpful, and friendly. The fellow members are very welcoming and fun and I have made so many friends here. The facility is nice and large and continues to grow. The programming is a perfect mix of strength, endurance, and gymnastics. I highly recommend CrossFit Ooltewah!"

Brandon C.

“As a functional training gym owner I thoroughly enjoy seeking out other CrossFit/Functional Training gyms when I am out of town to get a feel for how they coach their classes and also to get a great workout in of course. When I attended CrossFit Ooltewah, their coaches and members far exceeded my expectations! They were so inviting a supportive of me joining in on their workout of the day. I attended 2 of their workouts while visiting family in Chattanooga and I will defiantly be returning when I visit again. They will always be my gym family when I am in the area! They offer fitness classes for all levels and I encourage anyone who is avid about learning how to move better, get stronger and become a better version of themselves to check this place out.

Thank you,”

Coach Shawn Reece
Rise Fitness Studio

“Great place, super friendly coaches. Dropped in from out of town and felt at home right away. This box has all the equipment you could want and plenty of space for any workout. I would definitely stop back in any time I'm in the area.” 

Megan P.

“CrossFit Ooltewah (CFO) was my first CrossFit experience and it’s going to be hard going to other gyms. The community they have, made me feel at home from day one and have been motivation to push myself each day. As a new comer it was intimidating at first but they have created a judgement free and safe space for all. The coaches are personable and know what they’re doing when it comes to explaining movements and making sure you’re doing them without possible injury. If there are exercises that you can’t do they know what alternatives will work better for what you’re capable of. The facility is quite spacious with plenty of equipment for use. If you’re ever on the fence about trying out CrossFit, I urge you to take advantage of their free classes”

Shane C.

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