CrossFit
Weekdays
Monday - Friday : 5:00 AM, 6:00 AM, 8:30 AM,
12:00 PM, 4:30 PM, 5:45 PM
Weekend
Saturday : 6:30 AM, 9 AM
Sunday : 9 AM
Fitcamp
Weekdays
Monday, Wednesday, Friday : 6:00 AM, 9:45 AM,
5:45 PM
This ain't yo momma's step aerobics. This is Bootcamp done CrossFit Style. Be prepared to burn some serious calories and get fit.
Strength
Weekdays
Tuesday and Thursday : 5 PM - 6:15 PM
This program is for the athlete serious about moving a barbell as effectively and efficiently as possible.
CrossFit KIDS
Weekdays
COMING SOON.
We build confidence, character and strength with our #fitkids class. New classes begin each month.
Open gym
Weekdays
Tuesday and Thursday : 4:45 PM - 6:00 PM
Weekends
Saturday : 8:00 AM - 9:00 AM
Work on skills and progressions. Grab your workout friends and do a WOD together. This is YOU time. Keep #buildingstronger