CROSSFIT5:00 am M-F 6:00 am M-F 8:30 am M-F 12:00 pm M-F 4:30 pm M-W-F 5:45 pm M-W-F 6:30am / 9 am Sat9:00 am Sun FITCAMP6:00 am M,W,F 9:45 am M-F 5:45 M/W/F This ain't yo mommas' step aerobics. This is Bootcamp done CrossFit Style. Be prepared to burn some serious calories and get fit. STRENGTH5:00- 6:15 PM T/Th 10AM Saturday This program is for the athlete serious about moving a barbell as effectively and efficiently as possible. CROSSFIT KIDS4:15-5:00 pm T/ThWe help build confidence, character and strength with our #fitkids class. New classes begin each month. OPEN GYM4:30-6:30pm T/TH Work on skills and progressions. Grab your workout friends and do a WOD together. This is YOU time. Keep #buildingstronger Get a 3 Class Free Pass to try a different class and find the one that's right for you Learn More
